Ìô¤Î¤³¤È¡½¤½¤Î¢¡§¥¹¥¿¥Ó¥é¥¤¥¶¡¼
¤³¤ì¤Ï¤¤Ã¤È¡¢³èư¾õÂÖ¤ÈÍÞÀ©¾õÂÖ¤òɬÍפʤȤɬÍפʤÀ¤±Ä󶡤¹¤ëǾ¤Îµ¡Ç½¤¬²õ¤ì¤Æ¤·¤Þ¤¦¾ã³²¤À¤È»ä¤Ï»×¤Ã¤Æ¤¤¤ë¡£
̲¤ë¤È¤¤ä¥ê¥é¥Ã¥¯¥¹¤·¤¿¤È¤¤ËÉáÄ̤οͤÏÍÞÀ©¾õÂ֤ˤʤ롣
ƱÍͤˤä¤é¤Ê¤±¤ì¤Ð¤Ê¤é¤Ê¤¤»Å»ö¤òÊú¤¨¤¿¤È¤¤Ë³èư¾õÂ֤ˤʤ롣
¤½¤¦¤¤¤Ã¤¿ÉáÄ̤οͤʤé°Õ¼±¤·¤Ê¤¤¤Ç¤âÀÚ¤êÂØ¤ï¤ëµ¤Ê¬¤Î¥¹¥¤¥Ã¥Á¤¬¡¢²õ¤ì¤Æ¤·¤Þ¤Ã¤Æµ¯¤¤ë¤Î¤¬ÁжËÀ¾ã³²¡£
²õ¤ì¤¿µ¡Ç½¤ò¼£¤¹¼£ÎŤϤ¤¤Þ¤À¤Ëȯ¸«¤µ¤ì¤Æ¤¤¤Ê¤¤¡£
¤·¤«¤·¡¢¤½¤Î¥¹¥¤¥Ã¥Áµ¡Ç½¤ÎÂåÂØÉʤϸ«¤Ä¤«¤Ã¤Æ¤¤¤ë¡¢¡Ö¥à¡¼¥É¥¹¥¿¥Ó¥é¥¤¥¶¡¼(µ¤Ê¬°ÂÄêºÞ)¡×¤À¡£
ÁжËÀ¾ã³²¤Î¼£ÎŤΥᥤ¥ó¤Ï¡¢¥¹¥¿¥Ó¥é¥¤¥¶¡¼¤Ë¤è¤ëÄ´Àá¤Ç¤¢¤ê¡¢¹³¤¦¤ÄºÞ¤ä¹³Àº¿ÀÉÂÌô¤Ï¤¤¤ï¤Ð¡¢ÂнèÎÅˡŪ¤ÊÅêÌô¤Ë²á¤®¤Ê¤¤¡£
¥¹¥¿¥Ó¥é¥¤¥¶¡¼¤È¤·¤ÆÆüËܤǻÈÍѤǤ¤ë¤Î¤Ï¡¢
¥ê¡¼¥Þ¥¹¡Êú»À¥ê¥Á¥¦¥à¡Ë¡§ÂåɽŪ¤Ê¥¹¥¿¥Ó¥é¥¤¥¶¡¼¡§í¯¤¦¤ÄξÊý¤Ëʹ¤¯
¥Ð¥ë¥Ö¥í»À¥Ê¥È¥ê¥¦¥à¡Ê¥Ç¥Ñ¥±¥ó¡¦¥»¥ì¥Ë¥«¡Ë¡§¤É¤Á¤é¤«¤È¤¤¤¦¤Èí¯¤Ë¸ú¤¯¡¢RC¤Ë¸ú²ÌŪ
¥«¥ë¥Ð¥Þ¥¼¥Ô¥ó¡Ê¥Æ¥ì¥°¥ì¥È¡¼¥ë¡Ë¡§í¯¤Ë¸ú¤¯
¥¯¥í¥Ê¥¼¥Ñ¥à¡Ê¥é¥ó¥É¥»¥ó¡¦¥ê¥Ü¥ê¥È¡¼¥ë¡Ë
Áж˶·¿¤Ç¤¦¤Ä¤¬Í¥Àª¤Î´µ¼Ô¤ËÂФ·¤Æ¤Ï¡¢¥ê¡¼¥Þ¥¹¤ò¼ç¤È¤·¤ÆÊä½õŪ¤Ë¥Ð¥ë¥Ö¥í»À¤ä¥«¥ë¥Ð¥Þ¥¼¥Ô¥ó¤Ê¤É¤ò²Ã¤¨¤Æ¤¤¤¯¼£ÎŤ¬¤Ê¤µ¤ì¤ë¡£
¤¬¡¢
»ä¤Ï
¥ê¥Á¥¦¥àÃæÆÇ¤Ë¤Ê¤ê¤ä¤¹¤¤ÂμÁ¤Ê¤Î¤À...OTZ
200mg/day¤ÇÉþÍѤò»Ï¤á¤¿¡¢Æó½µ´Ö¸å¡Ä
²¼Î¡¤ÈÅǤµ¤¤Çư¤±¤Ê¤¯¤Ê¤ê¡Ä
»ä¤Ë²¼¼ê¤ËÌô¤ÎÃ챤¬¤¢¤Ã¤¿¤«¤é¡Ö¤³¤ó¤ÊÄãÎ̤ǥê¥Á¥¦¥àÃæÆÇ¤Ë¤Ê¤ë¤Ï¤º¤¬¤Ê¤¤¡×¤È´èÄ¥¤Ã¤Æ¤·¤Þ¤¤¡Ä
°ì½µ´Ö¿²¹þ¤ó¤À·ë²Ì¡¢¥ê¡¼¥Þ¥¹ÉþÍѤò»ß¤á¤¿¤é¥Ô¥¿¥ê¤Èľ¤Ã¤¿¡£
¤Á¤Ê¤ß¤Ë·ìÃæÇ»ÅÙ¤â°Û¾ï¤¬¤Ê¤«¤Ã¤¿¡£
¥à¡¼¥É¥¹¥¿¥Ó¥é¥¤¥¶¡¼¤ÎÃæ¤Ç¡¢¹³¤¦¤ÄºîÍѤÎÂ礤¤¤È¤¤¤ï¤ì¤ë¥ê¡¼¥Þ¥¹¤Ç¤¹¤¬¡¢¼ç¼£°å¤Ï¤â¤¦½èÊý¤¹¤ëµ¤¤Ï¤Ê¤¤¤½¤¦¤Ç¤¹¡£
¸å¤Î¥¹¥¿¥Ó¥é¥¤¥¶¡¼¤Ï¼ç¤Ëí¯ÉÂÁê¤Ë¸ú²Ìۤ餷¤¯¡¢¼ç¼£°å¤ÎÎ×¾²°å¤È¤·¤Æ¤Î·Ð¸³Åª¤Ë¡¢¤É¤¦ÁȤ߹ç¤ï¤»¤Æ¤â¡¢»ä¤Î¤¦¤ÄÉÂÁê¤ò»ý¤Á¾å¤²¤ëÎϤϤʤ¤¤ß¤¿¤¤¡£
·Úí¯¤ÎͽËɤȡ¢Ç¾¿À·Ð¤ÎºÙ˦»à¤òËɤ°¤¿¤á¤Ë¥Ð¥ë¥Ö¥í»À¤òÉþÍѤ·¤Æ¤¤¤ë¤¯¤é¤¤¤Ç¤¹¡£
¤¦¤ÄÉÂÁê¤Ë͸ú¤Ê¥¹¥¿¥Ó¥é¥¤¥¶¡¼¤¬¡¢Â®¤¯ÆüËܤǤâǧ²Ä¤µ¤ì¤ì¤Ð¤¤¤¤¤Î¤Ë¡£
¤È¡¢±ó¤¯¤ò¸«¤ë¡£
¥³¥á¥ó¥È
¤¦¤à¡¦¡¦¡¦
¥é¥â¥È¥ê¥¸¥ó¤ò»È¤Ã¤Æ¤é¤Ã¤·¤ã¤ë¤Î¤Ç¤¹¤Í¡£³°¹ñ¤Ç¤Ï¡Ö¤¦¤ÄÉÂÁê¤Ë¸ú²ÌŪ¤Êµ¤Ê¬°ÂÄêºÞ¡×¤È¤·¤Æ»È¤ï¤ì¤Æ¤¤¤ë¤Èʹ¤¤Þ¤¹¡£ÆüËܤǤϻÄǰ¤Ê¤¬¤é¡¢ºÇ¶á¹³¤Æ¤ó¤«¤óÌô¤È¤·¤Æ¤Î¤ß»ÈÍѤǤ¤è¤¦¤Ë¤Ê¤Ã¤¿ÌôÉʤǤ¹¡£Áжˤμ£ÎÅÌÜŪ¤Ç¤Ï»ÈÍѤǤ¤Ê¤¤¤Î¤Ç¤¹¡£»ä¼«¿È¤¬¤¦¤ÄÉÂÁêÍ¥Àª¤Ê¤Î¤Ç¡¢¡Ö»ÈÍѤǤ¤¿¤é¡×¤È»×¤Ã¤Æ¤¤¤¿Ìô¤Ç¤â¤¢¤ê¤Þ¤¹¡£
»ä¤ÏÂç³Ø3ǯ¼¡¡ÁË̵þα³Ø¡ÁÂç³ØÂ´¶È¡ÁÃæ¹ñ¹Åì¾Ê¹½£»Ô6¥ö·î¡Ê3ǯȾ¡Ë¤Ï¡¢í¯¾õÂÖ¤ÏÁ´¤¯Ìµ¤«¤Ã¤¿¡£¤¦¤ÄɤÀ¤±¤À¤Ã¤¿¡£Ë̵þα³Ø¤ÎºÝ¤Ï¡Ö¥×¥í¥¶¥Ã¥¯¡×¤ò¤º¤Ã¤ÈÉþÍѤ·¤Æ¤Þ¤·¤¿¡£¤Ç¤â¥×¥í¥¶¥Ã¥¯¤Ï¾å¤²¤ë¤³¤È¤Ï¾å¤¬¤ë¤±¤É¡¢¤¹¤°¤Ë²¼¤¬¤Ã¤Æ¤·¤Þ¤¦¡£¥×¥í¥¶¥Ã¥¯¤Ï¹³¤¦¤ÄºÞ¤È¤·¤Æ¤Î¸ú²Ì¤Ï¤¢¤ë¤¬¡¢¾å¤¬¤Ã¤¿¤ê²¼¤¬¤Ã¤¿¤ê¤·¤ÆÉÔ°ÂÄê¤À¤Ã¤¿¡£¤½¤ÎÉûºîÍѤÇÂç¿©¤¤¤Ë¤Ê¤ê¡¢90¥¥íÂæ¤Ë¤Ê¤ë¡Ê¸½ºß¤Ï72Á¡Ë¡£
¹½£»Ô1ǯȾ¡Á¼£ÎÅÀ®¸ù¤Þ¤Ç¤Ï¡¢í¯¤¦¤ÄɤǤ¢¤Ã¤¿¡£¤Û¤ó¤È¤¦¤Ë¤Ò¤É¤¤¤¢¤ê¤µ¤Þ¤Ç¤·¤¿¡£À¯¼£²È¤Ë¤Ê¤ê¤¿¤¯¤ÆÀ¯¼£ÃÌÏäò¤·Â³¤±¡¢¾®Àâ²È¤Ë¤Ê¤ê¤¿¤¯¤Æ¼ÂºÝ¤Ë½ñ¤¤¤Æ¤¿¡£¤½¤Î»þ¤Ë¡¢¥é¥â¥È¥ê¥¸¥ó¤ò»È¤Ã¤¿¡£¤³¤ì¤Ï¼ÂºÝ¤Ë¸ú¤¤¤Æ¤¤¤ë¤Î¤Ç¤Ï¤Ê¤¤¤«¡¢¤È»×¤¦¡£¼«Ê¬¤Î·Ð¸³¤À¤±¤Ç´ó¤Ã¤Æ¤·¤Þ¤¦¤Î¤â¤Ê¤ó¤À¤¬¡Ä¡£¤Ç¤â¤³¤¦¤¤¤¦»öÂ֤ʤ顢»È¤Ã¤Æ¤ß¤Æ¤Ï¤É¤¦¤Ç¤¹¤«¡©»ä¤¬Ä¾ÀܤËôÅö°å¤Ë¥¹¥«¥¤¥×¤ÇÏä·¤Þ¤·¤ç¤¦¤«¡©5ǯ´Ö¤ÎŤ¯¶ìÏ«¤·¤Æ¤¤¿¤³¤È¤À¤«¤é¡¢Â¿¤¯¤Î¿Í¤ËÃΤäƤâ¤é¤¤¤¿¤¤¡¢¤È¤â»×¤¦¡£¾Ü¤·¤¤¤³¤È¤Ï¡¢¤Þ¤¿²ÃÉ®¤·¤Þ¤¹¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹m(_ _)m
¤³¤ó¤Ë¤Á¤Ï¡¢Î©²Ö·ÄÌ餵¤ó¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£¤Ç¤â¡¢¥é¥â¥È¥ê¥¸¥ó¤Ï¡¢¼ç¼£°å¤¬»È¤ï¤Ê¤¤Êý¿Ë¤Ê¤Î¤Ç¤Ï¤Ê¤¯¡¢ÆüËܤÇÁжËÀ¾ã³²¼Ô¤Ë¥é¥â¥È¥ê¥¸¥ó¤ò½èÊý¤¹¤ë¤È¡Ö°ãË¡¡×¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¦¤È¤¤¤¦¤³¤È¤Ê¤ó¤Ç¤¹¡£
Ìô»öË¡¤È¤«¤ÎÌäÂê¤Ç¤¹¡£»Äǰ¤Ê¤³¤È¤Ç¤¹¡Ä
¸½ºß¡¢»ä¤ÎÉÂÁê¤Ï¡¢Ê¿²º(¥Õ¥é¥Ã¥È)¤Î¶áÊÕ¤ò¿ä°Ü¤·¤Æ¤¤¤ëÍͤǡ¢Á´ÂÎŪ¤ËÍî¤ÁÃ夤¤Æ¤¤¤Þ¤¹¡£¡Ê³èư¤â¤Ç¤¤Æ¤Þ¤¹¤·¡Ëº£¤Î¤È¤³¤í½èÊý¤òÊѤ¨¤¿¤¤¤È¤Ï¤¢¤Þ¤ê»×¤Ã¤Æ¤Þ¤»¤ó
½õ¸À¤¤¤¿¤À¤¤¤Æ´ò¤·¤¤¤Ç¤¹¡£
¤Þ¤¿¤½¤Á¤é¤ËÍ·¤Ó¤Ë¹Ô¤¤Þ¤¹¤Í¡ª
¤¦¡¼¤à
¤º¤Ã¤È½¢¿¦³èư¤Î¤³¤È¤ÇƬ¤¬¤¤¤Ã¤Ñ¤¤¤Ç¤¹¡£º£½¢¿¦ÀïÀþ¤Ë¤Æ¡¢¤â¤Î¤¹¤´¤¯µá¿Í¤¬Â¿¤¤¤Ç¤¹¡ÊÃæ¹ñ¤Ç¡Ë¡£¿ÍºàÇɸ¯²ñ¼Ò¤«¤é¤â¥¸¥ã¥ó¥¸¥ã¥ó¤«¤±¤Æ¤¯¤ë¡¢¡Ö»Å»ö¾Ò²ð¤·¤Þ¤¹¤è¡ª¡×¤È¡£Ãæ¹ñ¤Ç¤Ï¿ÍºàÇɸ¯²ñ¼Ò¤¬¿Íºà¤ò¾Ò²ð¤·¤Æ¡¢²ñ¼Ò¦¤¬¸ÛÍѤ¹¤ì¤Ð¡¢¤½¤Îµá¿¦¼Ô¤Î1¥ö·î¤Ö¤ó¤ÎÊó½·¤ò»Ùʧ¤¦¥·¥¹¥Æ¥à¡£»ä¤Ïú»À¥ê¥Á¥¦¥à¤òÉþÍѤ·¤Æ¤¤¤Þ¤¹¤¬¡¢¤³¤ÎÌô¤ÏÉûºîÍѤ¬¶¯¤¹¤®¤Þ¤¹¡£°û¤á¤Ð°ßIJ¤¬¥á¥Ã¥Á¥ãµ¤»ý¤Á°¤¯¤Ê¤ë¤Í¤ó¡£ÅǤµ¤¤â¤·¤Æ¤¤Æ¡£¡£¡£¤³¤ì¤ÏÀäÂФ˿©»ö¤Î¸å½Ð¤Ê¤¤¤È°û¤á¤Ê¤¤¥Ç¥¹¡£¤³¤ÎÌô¤Ï°Â¤¤¡Ê100¾û100±ß¤¯¤é¤¤¡Ë¤ä¤±¤É¡¢ÉûºîÍѤ¬¶¯¤¤¤Ê¡¼¡£
ú»À¥ê¥Á¥¦¥à
¤³¤ó¤Ë¤Á¤Ï¡ª
¥ê¥Á¥¦¥à¤Ï¿Í¤Ë¤è¤Ã¤Æ¡¢¸þ¤ÉÔ¸þ¤¤¬¤¢¤ë¤ß¤¿¤¤¤Ç¤¹¤Í¡Ä¡£
ÉûºîÍѤʤ·¤Ç°û¤á¤ë¿Í¤â¤¤¤ë¤ß¤¿¤¤¤Ç¤¹¤¬¡¢»Äǰ¤Ê¤¬¤é»ä¤ÏÂÌÌܤǤ·¤¿¡Ê¾Ð¡Ë¡£Î©²Ö¤µ¤ó¤âÈù̯¤Ê¤ó¤Ç¤¹¤Í¡Á¡£
½¢¿¦³èư¤Ç¤¤ë¤¯¤é¤¤°ÂÄꤷ¤Æ¤ë¤ß¤¿¤¤¤Ç¡¢ËÜÅö¤Ë¤è¤«¤Ã¤¿¡£
¤Ç¤â¤¢¤Þ¤êÄ¥¤êÀڤꤹ¤®¤Ê¤¤¤Ç¡¢¤ª¸ß¤¤¤Ü¤Á¤Ü¤Á¡¢¤Î´¶¤¸¤Ç¤ä¤Ã¤Æ¤¤Þ¤·¤ç¤¦
´ÉÍý¿Í¤Î¤ß±ÜÍ÷¤Ç¤¤Þ¤¹
¤³¤Î¥³¥á¥ó¥È¤Ï´ÉÍý¿Í¤Î¤ß±ÜÍ÷¤Ç¤¤Þ¤¹
Èó¸ø³«¥³¥á¥ó¥È¤ÎÊý¤Ø
¶²¤é¤¯¡¢¤½¤ì¤ÏÁжËÀ¾ã³²¤Ë¤Ï¸ú²Ì¤Ï¤Ê¤¤¤È»×¤ï¤ì¤Þ¤¹¡£
¤¿¤À¡¢·ì±Õ·Ï¤Î¼À´µ¤òʻȯ¤¹¤ë¤Ê¤É¤·¤Æ¡¢Ìȱ֤¬¼å¤¯¤Ê¤Ã¤Æ¤¤¤ëÊý¤Ë¤Ï¡¢ÅêÍ¿¤µ¤ì¤ë¾ì¹ç¤¬¤¢¤ë¤«¤â¤·¤ì¤Þ¤»¤ó¡£
¤¦¤ÄÉÂÁ꤬Ť¯Â³¤¯¤ÈÌȱÖÎϤ¬¤°¤ó¤°¤óÍî¤Á¤ë¤³¤È¤¬Â¿¤¯¡¢´¶À÷¾É¤Ë¤«¤«¤ê¤ä¤¹¤¯¤Ê¤Ã¤¿¤ê¡¢Æüϸ«¶Ý¤Ê¤É¤Ë¤è¤ë¾É¾õ¤¬½Ð¤ä¤¹¤¯¤Ê¤ê¤Þ¤¹¡£¤â¤·¡¢¤¢¤Ê¤¿¤¬¤½¤ÎÎà¤ÎÌô¤òÅêÍ¿¤µ¤ì¤Æ¤¤¤ë¤È¤·¤¿¤é¡¢ÌȱÖÎϤÎÄã²¼¤«¤é¤Ê¤ë¿´¿È¾É¤Î²þÁ±¤¬ÌÜŪ¤Ê¤Î¤À¤È»×¤¤¤Þ¤¹¡£
¤¿¤À¡¢¼ÂºÝ¤Ë¸ú²Ì¤¬¤¢¤ë¤«¤Ïʬ¤«¤ê¤Þ¤»¤ó¤·¡¢°å»Õ¤Î½èÊý¤Ç¤Ê¤¤¤Ê¤é¡¢Àݼ褹¤ëɬÍפϤʤ¤¤Ç¤·¤ç¤¦¡£
¤¢¡¢
¥³¥á¥ó¥È¤ò¸«Æ¨¤·¤Æ¤¤¤Æ¡¢¥ì¥¹¤¬ÃÙ¤¯¤Ê¤Ã¤¿¤³¤È¤ò¤ªÏͤӤ·¤Þ¤¹!
m(_ _)m
¥³¥á¥ó¥È¤ÎÅê¹Æ
¥È¥é¥Ã¥¯¥Ð¥Ã¥¯
- ¥È¥é¥Ã¥¯¥Ð¥Ã¥¯URL:

